What is EFT?

EFT - Emotional Freedom Techniques - is a simple therapy which involves tapping on specific points on the body's energy meridian system, in a manner similar to acupuncture. In fact, Gary Craig (EFT's founder and most celebrated practitioner) describes EFT as "a kind of emotional acupuncture - but without the needles!"

Making a huge difference to a person's well-being

Relatively recently it was discovered that tapping (using the fingertips) on key acupuncture points while mentally focusing on a specific problem or issue, could make a huge difference to a person's emotional or physical well-being. In fact, using this simple technique can eliminate or significantly reduce emotional, physical and mental symptoms - often in a very short time.

More about what EFT can be used to treat

EFT is based on the theory that the true cause of most pyschological and physiological symptoms is an energy block in one or more of the body’s Meridians.

However the combination of mental focus while tapping releases the blockage, allowing the energy to flow freely again and healing to take place. No matter what the worry or problem is, EFT is a highly effective way to remove stress of any kind and improve health, well being and happiness. Response to treatment is usually quite rapid, compared with many conventional treatments, so saving on prolonged stress, time and money.

Is it any wonder then, that this amazing technique is spreading quickly all around the world with success rates of 80-90% being documented? This is pretty stunning, but if you go to Gary Craig’s website you can read hundreds of such successes for yourself, and as Gary says “We are still on the ground floor of a Healing Highrise.”

What are the benefits of EFT?

It is effective, safe and gentle

No needles, pills or invasive treatment

Can be used any time – anywhere - any age

Can be done alone, with a therapist, in groups, even over the phone

Can save time and money, compared with many conventional therapies

Easy to learn – even by a child

Once learnt, you have a gift for life.

Find out more about EFT..

Although EFT is a relatively new therapy, it is still evolving as more and more ways of this revolutionary Healing Technique are being discovered every day!

The Basic Sequence

The Origins and History of EFT

Learn EFT in Cornwall